The Crown Chakra is located at the top of your head, pointing upwards. The colour that is associated with this Chakra is white violet. The symbol attached is the symbol that represents the Crown Chakra.
Our Root Chakra connects us to the earth. This Chakra connects us to the universe and it draws universal energy into our other Chakras.
It is important that we ensure this Chakra (and all Chakras) are balanced. If any chakra is out of balance it can affect us physically, emotionally or spiritually. Whilst in balance it can enhance our:
Connection to spirit
Messages from out of nowhere
When it is out of balance it can give us:
Living in the past
Spiritual self being blocked
Block connection to spirit
The Sanskrit name is Sahasrara.
Working with the Crown Chakra
Lay or sit comfortably
Close your eyes
Breathe in through your nose
Breathe our your mouth
Long, slow, deep breaths
Imagine roots going deep into the ground
They anchor you to this plane
Imagine white violet energy coming up through the ground
Imagine a white violet cone going out from the top of your head straight up
The energy slowly goes up your body encompassing you
Imagine the energy flowing through and around you
It is dispelling negativity and brings only good energy
Stay like this breathing long, slow, deep breaths for as long as you want
When you are ready imagine the energy slowly stopping
Focus on your breathing
Bring your awareness back into your body
When you are back into your body slowly wiggle your fingers and toes
When you are fully back into your body slowly open your eyes
Stay where you are for a few minutes
When you are ready slowly stand up
Working with your Crown Chakra you would be best suited to use white or violet crystals. Hold them in your hands carry them with you, wear jewellery with blue stones in, place them just above your head whilst you meditate.
Walking in nature or on grass without footwear helps ground you. Do it regularly to see the difference.