Sheila's Corner

Sheila's Corner

Hello everyone, 
I can’t tell you how happy I am to see June arrive, with this month comes clarity and the culmination of some very deep personal healing. Personally, it marks a year on my weight loss journey to wellness, I still have a very long way to go and plan for this time next year to be where I need to be.

Many of you out there have your own personal battles with wellness, in different forms and I sense that this month is really important for substantial growth for us all.

Finally, being able to at least hold our heads up above water, where covid is concerned, I feel is a milestone in itself. Together, we all have the inner ability to be a better version of ourselves each and every time we reach out to receive the guidance and strength we need.

It can come from loved ones, friends, colleagues or even a kind stranger but asking and being open to help will always ensure it comes. June is bringing glorious sunshine and we can all bring a few rays to all that we meet with a simple smile or a kind word or gesture. So as you feel Junes warmth on your skin pay it forward with a little sunshine of your own, as always love sheila

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