Help Yourself with this Hand Exercise
Embrace the power of healing hands. We all know how good a massage feels, and how important touch is to provide calming, healing energy. But did you know there is a simple way that you can work with your own hands to help heal yourself?
I’m always so amazed to learn and experience the benefits of the mind body connection. There are many, many different modalities and techniques out there. In India when they work with healing hands its thru Mudras. This simple hand exercises to balance energy and emotions.
The 7 Chakras – A Beginners Guide To Your Energy System
This set of 8 chakra tumbled stones has been hand-selected by Psychic Sisters. Chakras are seven interconnected vital energy centers in the body. They transcend the physical form. The chakras basically run lengthwise along the body from the base of the spine (tailbone) to the top of the head. The location of each chakra corresponds to a dense center of nerves.
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Have you heard the term Chakras? Chakras are points in the centre line of our body that can impact us physically, emotionally and spiritually. Our life force, energy, prana flows through us and through these points. If one of our Chakras is blocked or out of balance that can affect us on a number of levels. An imbalance of blockage within one of our Chakras can impair our physical self, our spiritual self or our emotional self. It is important to ensure we are as balanced and that our energy flows through them. If we get regular Chakra sessions or learn how to work on ourselves then we will find more balance in peace in every single aspect of our life.
The most important aspect of the Chakra System is balance and flow. Most people have some Chakras that are weaker than others, or blocks that prevent the flow of energy through the entire system. One of the simplest forms of healing is Chakra Balancing.