You can write effective affirmations fairly easily when you know how. Find a quiet place where you can be alone and can focus on writing statements that will improve your self-esteem. Keep the following in mind:
I don’t know about you but I can sense a change coming. How many of us say “Oh I’ll get around to that soon“ or “Yes I’m going to start on Monday“. Well to my mind Monday’s here. Its now or never. Sometimes the only way to get it done is to simply do it! And I for one am spring cleaning,
My head
My heart
My body
Pay It Forward' was a 2000 film that introduced the world to a young Hayley Joel Osment. His character name was Trevor. Trevor's teacher posed to his Social Studies class the assignment 'Think of an idea to change the world and to put it into action'. The class were young but their minds were keen.