The phrase Carpe Diem (which is a shortened version of the longer phrase) translates as Seize The Day. It can be seen to refer to living in the moment and not worrying about the future. I.E. living in the moment. There are a number of things you can do in the morning to make the most of it.
Coping with change can be difficult, so here are some simple steps to help you through this and what better time than during the beautiful month of November! Reminder: Don't stress the could haves, if it should happen, it would have.