I love colour and I use this most days to change my mood, especially when I'm feeling anxious or have something special to do. If I need to wear a colour that I wouldn't normally wear, I will improvise by wearing that colour underwear. Recently I had a lot of emotional clients. So I needed green. I'm not a green person, so I used bloodstone all day and this keeps my emotions strong. Try this as it works so well. This is my morning routine.